Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals
Peter Hollins
Scientifically proven methods to change your life and stick with it. It’s never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This book will show you exactly where you are, where you want to go, and how to bridge the gap.
გამომცემლობა:
Patrick King
ენა:
english
ფაილი:
EPUB, 333 KB
IPFS:
,
english0
Amazon 
Barnes & Noble 
Bookshop.org
გსურთ დაამატოთ წიგნის მაღაზია? დაგვიკავშირდით support@z-lib.fm-ით
ფაილების კონვერტაცია
ძიების მეტი შედეგი
სხვა უპირატესობები 
![A. J. Winters [Winters, A. J.] — The Motivation Switch: 77 Ways to Get Motivated, Avoid Procrastination, and Achieve Success](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/b5f997d1b2358d59927b0156acf2c6051b3b74029f0e4bc9f6f7611f6ba766b3.jpg)
![Peter Hollins [Hollins, Peter] — Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/2280ec5cee6749079fa4c4b423a079e35b154da8761ce55cd703057e6d402024.jpg)
![Tower, Annette [Tower, Annette ] — MENTAL TOUGHNESS: Overcome fear. Forge the power of your mind and change habits for a happy life. Mind hardness and brain rules to achieve your goals. Willpower for a mental model of successful.](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/f29bc14df0480d6301b66bcf977b305eee6378ff8f270f59b20d3fe0b994a669.jpg)
![Peter Hollins [Hollins, Peter] — Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/fce43e91217a3d43c3876e415d5e9c4e9924bf8601a1c075eae9f72012142841.jpg)
