Coffee is Good for You: From Vitamin C and Organic Foods to...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Coffee is Good for You: From Vitamin C...

Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims

Name: Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
ISBN: 9780399537257

Robert J. Davis

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Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

You'll find out:

Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe
Alcohol does cause breast cancer
You don't need eight glasses of water a day for good health
Milk isn't necessary for strong bones
Oatmeal really can lower cholesterol
Sea salt isn't more healthful than regular salt
Low-fat cookies may be worse for you than high-fat cheese

კატეგორია:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

წელი:

2012

გამოცემა:

გამომცემლობა:

Perigee Trade

ენა:

english

გვერდები:

240

ISBN 10: